Planning a Spa Day with Friends in Gurugram

A spa day with friends is a nice change from yet another brunch. You catch up before and after, and in between, everyone gets an hour to completely relax. Here's how to plan one in Gurugram or Delhi.

Good occasions for a friends' spa day

• A birthday
• A bachelorette or pre-wedding get-together
• A reunion when friends are in town
• After exams, a big project or a tough month
• Just because

Step 1: Book early

Group bookings need several therapists free at the same time. Call the outlet a few days ahead, or a week ahead for weekends. Tell us:

• How many people
• Preferred date and time
• Whether you'd like sessions at the same time or one after another

Our Sector 29 outlet, with ten private rooms, is well suited to groups. Call +91 75573 03132.

Step 2: Let everyone choose their own therapy

Not everyone wants the same thing:

• Relaxers: Swedish or aroma therapy
• Stiff backs: deep tissue or Balinese
• Tired feet: foot reflexology
• Glow before an event: body scrub & polish — see body scrub & polish guide

Ask each person to share any health conditions privately with us when booking.

Step 3: Plan the timing

• Arrive 15 minutes early so everyone can settle in together.
• Start at the same time, so you all finish together.
• Leave time after for steam, shower and a chat in the lounge.

Step 4: Plan what comes next

Sector 29 is full of restaurants and cafés, so a relaxed meal afterwards is easy. Our Sector 29 evening guide has timing tips.

Group etiquette

• Keep voices low in the lounge — other guests may be resting.
• Phones in lockers during sessions.
• Settle payments in advance or agree how you'll split them, so no one is chasing money at reception.

Planning a bachelorette or bridal group? Read our pre-wedding spa plan too.

Book your group at Sector 29, Golf Course Road or GK-1.