Spa in Sector 29 Gurugram: Your Guide to Angkasa

Sector 29 is one of Gurugram's liveliest neighbourhoods — restaurants, cafés and Leisure Valley Park all within a short walk, and IFFCO Chowk metro close by. It's also home to our largest outlet. If you're searching for a spa in Sector 29, here is everything you need to know before you book.

Where we are and when we're open

Angkasa Sector 29 is at Lower Ground Floor, SCO 39, Sector 29, Gurugram, Haryana 122002. We're open every day, 11:00 AM to 10:00 PM.

To book, call +91 75573 03132 or send a WhatsApp message to the same number. Tell us the therapy, the time you'd like and whether you're coming alone or as a couple.

The space

The Sector 29 outlet was designed for privacy. There are ten private treatment rooms, and the rooms have their own shower, so you can freshen up in your room after an oil massage instead of walking down a corridor. There is a couple suite for two people side by side, and a separate jacuzzi room.

A calm lounge sits near reception, so you don't have to rush out the moment your session ends.

Therapies at Sector 29

• Swedish massage — gentle, flowing and relaxing. The best first massage.
• Balinese massage — a balanced mix of pressure, stretching and acupressure.
• Deep tissue — firm, slow work for knots and stubborn tension.
• Aroma therapy — essential oils with softer pressure.
• Traditional Thai — assisted stretching on a mat, done in comfortable clothing.
• Shiatsu — Japanese pressure-point therapy.
• Four hand therapy — two therapists working in sync. Read our four-hand massage guide.
• Couple therapy — side by side in a private suite.
• Sports therapy — recovery work for runners, gym-goers and players.
• Head, neck & shoulder — a quick 30-minute reset.
• Foot reflexology — pressure-point work through the feet.
• Body scrub & polish — exfoliation followed by deep moisture.

Who visits Sector 29?

On weekdays we see a lot of professionals coming in after work, often for a deep tissue or a head, neck and shoulder session. Weekends are busier with couples and friends. Many guests pair a massage with dinner in the area — our Sector 29 evening guide has some timing tips.

Tips for your first visit

• Book ahead for evenings. 7–9 PM is our most requested window.
• Eat light. Have a light meal at least an hour before a massage, not straight after a big dinner.
• Mention health conditions. If you are pregnant, recovering from an injury or on medication, tell us when booking so we can suggest a suitable therapy.
• Leave valuables at home and keep your phone on silent in the room.

Hygiene you can check for yourself

Fresh linen for every guest, single-use kits and clean showers should be the standard everywhere. Our spa hygiene checklist explains what to look for at any spa, including ours.

See photos, the full menu and directions on our Sector 29 outlet page.